Thursday, January 31, 2013

10 Foods that Improve Your Mood

"It’s no secret that there are intricate links between your physical health and the food you eat. Mounting research attempts to connect the dots between mental health and a variety of vitamins and nutrients.
Although food alone cannot cure a disorder such as depression, a diet rich in mood-boosting foods can provide a nice complement to traditional psychotherapy and/or medication.:   To continue with this article please click here

http://www.helpfordepression.com/slideshow/lifestyle-changes/10-foods-boost-your-mood

1 comment:

Denise said...

Glad you shared, praying for you.